Vitalissimo Spa and Fitness Club

Coming Soon... Fame Dance Academy featuring Juliet Bates

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Learn to dance at Vitalissimo with Dancer/Choreographer Juliet Bates!! Ballet, Tap and Modern Dance for both Adults and Children. Classes begin in October 2009 - contact Juliet on 928560727 for more details. A novel and fun way to stay in shape and meet new people. Flexible class times - please reserve your place - places limited!

 Classical Ballet

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'Every little girl's Dream...'
Ballet is perhaps the absolute discipline or method to teach grace, poise, balance and coordination to its students. Even modeling lessons cannot compare. There is simply nothing else that can teach you the graceful movements, postures, and the fluidity of the body born out of grace and skill. Students of ballet somehow learn to integrate what they have learned into their personal life, and at the very least, one can inexplicably see and sense the increase in self-confidence and self-esteem that will last them a lifetime.

Another noteworthy factor to consider is the physical development that training in ballet produces. A ballerina may appear soft and graceful, but the constant practice, postures and movements all help to build strength and endurance. Not only physical but also mental training is effected, as discipline, determination, and perseverance is ingrained into the student. The student learns to control his or her emotions, as well.

Tap Dance

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Tap is an exciting form of dance in which dancers wear special shoes equipped with metal taps. Tap dancers use their feet like drums to create rhythmic patterns and timely beats. The term "tap dancing" is derived from the tapping sound produced when the small metal plates on the dancer's shoes touch a hard floor or surface.